Naturel Mixed Brown & Red Rice
Nutty mixed brown and red rice, cooked on the stovetop or in the Instant Pot.
Serves:4
Ingredients:
Rice
- 200 g mixed brown and red riceNaturel Organic
Water
use one, depending on method
- 400 ml water for stovetop1:2 rice to water
- 285 ml water for Instant Pot1:1.5 rice to water by cup
Method:
Stovetop
- Rinse rice thoroughly until water runs clear.
- In a pot, bring rice and water to a boil.
- Lower heat to simmer on low heat (3), uncovered, for 30–35 min.
- Drain excess water using a sieve, then cover to rest for 10 min.
Instant Pot
- Rinse rice thoroughly until water runs clear.
- Put rice and water in the instant pot, cover and cook on High Pressure for 30mins.
- Let slow release, total time will be about 50mins.
Notes:
Portion: 50 g dry rice per serve. Per serve ≈185 kcal, 1.4 g fat, 38.6 g carbs, 3.9 g protein.
By cup: 250 g rice ≈ 1 cup.
Divide into:
4
servingsNutrition Facts
Makes 4 servings
Serving size: 1 of 4 servings
Calories
Per serving
185
Total recipe
739
Total Fat
1.5g6g
Total Carbs
38.8g155g
Dietary Fiber
1.8g7g
Protein
4g16g
Meal type: